“…We overcame quite a few problems in those 8 weeks such as injuring my shoulder 2 weeks out but in the end we didn’t just get the qualifying total but 10kg above it. We managed to add 32.5kg to my total and go 9/9, PRing on every lift…”

“Before coming to Aidan, I was in a very frustrating period where recurring injuries and plateaus had limited my progress for about a year’s worth of training. Within our first few blocks, this turned around completely and I am both stronger and healthier than ever…”

“…Every step of the way Aidan has helped guide me through the process of getting back to squatting. Whether that be from, movement selection to load selection and any movements to help the rehabilitation process. Now two and a half months later I just hit an all time squat pr….”