Corey Record

After a great prep and meet, I was doing a light intro week and out of nowhere I had a freak quad injury. Felt a pop in my quad out of the hole. Every step of the way Aidan has helped guide me through the process of getting back to squatting. Whether that be from, movement selection to load selection and any movements to help the rehabilitation process. Now two and a half months later I just hit an all time squat pr. Can’t believe in this short time Aidan has managed to bring me back to all time pr strength after a severe injury. Couldn’t ask for more in a coach.