William Phillips

I started working with Aidan 8 weeks out from my most recent competition to attempt to qualify for collegiate nationals. We knew this would be challenging considering we needed to add 22.5kg to my total when I wasn’t even sure if I could still hit my competition numbers. Aidan helped improve my form with personalized videos and daily feedback. He also programmed well to my leverages and understood the intensity and volume that worked for me. We overcame quite a few problems in those 8 weeks such as injuring my shoulder 2 weeks out but in the end we didn’t just get the qualifying total but 10kg above it. We managed to add 32.5kg to my total and go 9/9, PRing on every lift. Since competition Aidan has continued to give great feedback and I’m excited to compete again with him in my corner.