$220.00 per 4 weeks + Stripe processing fee.

$400/month or $4,000/year one-on-one coaching development service covering the fundamentals of strength training and program design, specialized programming strategies, injury and pain management, athlete-coach communication, and personal development/branding.

60 minute session ($75/session) for athletes to receive expert technical feedback on their big 3 movements.

90 minute session ($150/session) for self-coached athletes to receive expert advice on structuring their powerlifting programming.