David Chan

Deciding to get coaching by Sean was by far the best decision I’ve made in my short powerlifting career. I’ve only been a competitive powerlifter for about a year and a half now and started working with Sean about 10 months ago. I never would have imagined such crazy progress. My squat increased from 535lbs to 640lbs, bench increased from 308lbs to 375lbs, and deadlift increased from 633lbs to 700lbs. A 240lb increase on my total and the potential to break the top 10 in the 83kg class is something I never thought could be possible so soon.

Sean has experienced every adversity possible in powerlifting so he knows how to handle any problem his athletes may have. He is extremely technical and never sugarcoats anything. He gives me the tough love I need to reach my full potential as a lifter. I rather know when I’m executing a lift poorly and learn how to correct the issue instead of ignoring it and creating a bad habit. Sean also never sleeps so the ability to communicate with him at all hours throughout the day is great. I’ll get instant replies and feedback regarding my lifting videos, questions, etc. I would not want any other coach other than @Hamstringpapi.