“There are no bad days, just data.

On our journey through all of our life’s endeavors, we fully experience the volatility of every second; the emotional turmoil, the successes and failures. We feel all of it. However, when we look at others, we see the smoothed-out trendline of their progress, where those short-term fluctuations become inconsequential. The most important insight I can offer is to not take the highs too high or the lows too low. Introspect. Define your values. Write out specific goals. Determine what needs to be done to achieve them. PLAN. Those short-term fluctuations do not reflect your ability, but are insightful data points that refine your process, so you are better equipped for the future.”